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Your Morrow Guide, Always Within Reach

Keep your complete Morrow Remedy Essentials guide handy wherever you go. Download the digital version for remedy information, dosage guidance and everyday reference.

The Complete Kit

About your Remedies

To help maintain the quality of your remedies:

• Store below 25°C
• Keep away from heat and direct sunlight
• Keep away from strong scents or chemicals
• Keep away from electronics where practical
• Store out of reach of children

As part of traditional homeopathic practice, avoid strong aromatic substances such as camphor, menthol, eucalyptus, tea tree and peppermint while using your remedies. 

This includes menthol products, vapour rubs, vaporisers and diffusers, essential oils, herbal teas containing these ingredients, mint-flavoured toothpaste, mints and chewing gum where practical.

For best results, administer remedies at least 5 minutes before or after food where practical. In urgent situations, remedies may be given immediately.

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How to use

Dosage

Dosage for infants

1–3 pillules dissolved in a teaspoon of water or placed on tongue.

Dosage for Children & Adults

1–3 pillules under the tongue or dissolved in a small amount of water.

For Acute Symptoms

• Take 1 dose every 15 minutes then as needed. Refer to individual remedy label for specific dosage instructions. As symptoms begin to improve, reduce dosing to hourly.• Continue to space doses to every 1–4 hours as improvement continues.Stop dosing once symptoms have improved.If symptoms do not improve within 48 hours, or if they worsen, discontinue use and consult a qualified healthcare professional.

  • 1

    1

    Select the remedy that best matches the condition.

  • 2

    2

    Take 3 pillules under the tongue or dissolve in water.

  • 3

    3

    Wait and observe for improvement.

  • 4

    4

    Repeat as needed (see dosage below).

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    5

    Stop once improvement begins.

A QUICK REFERENCE FOR COMMON EVERYDAY SITUATIONS

Ailments & Remedy Guide

ALLERGIES

Common Symptoms: Seasonal allergies arising from grasses, flowers and pollen causing sneezing, itchy eyes, itchy throat, and itchy or watery nasal discharge.

Remedy Blend: Allium Cepa 30C, Ars Iod 30C, Ambrosia 30C, Euphrasia 30C, Sabadilla 30C, Wyethia 30C, Ars 6C, Silica 6C

How to Use: Pop 3 pills under the tongue, in the mouth or in water. Wait and watch. If no better, repeat after 15 minutes for up to 3 doses, then hourly as needed.

BITES & STINGS

Warning: This remedy is intended for minor bites and stings only. Seek immediate medical attention for suspected venomous bites or stings, or if a severe allergic reaction occurs.

Common Symptoms: Burning, itching, redness and inflammation resulting from bites and stings from mosquitoes, midges, sandflies, bees, wasps, ants, spiders and jellyfish.

Remedy Blend: Apis 6C, Cantharis 30C, Ledum 30C, Arnica 30C, Hypericum 30C, Caladium 30C

How to Use: For jellyfish stings, first rinse with vinegar where appropriate. For other stings, remove the sting if necessary. Pop 3 pills under the tongue, in the mouth or in water. Wait and watch. If no better, repeat after 15 minutes for up to 4 doses, then hourly as needed. Apply Bites & Stings Care Cream.

BUMPS, KNOCKS & SPRAINS

Important: Any knock to the head should always be treated with extra caution. Seek medical attention if concussion is suspected. Give the Shock/Trauma remedy if required.

Common Symptoms: Pain, swelling, bruising and inflammation arising from bumps, falls, sporting injuries, ruptured tendons or ligaments, and hamstring injuries.

Remedy Blend: Arnica 3C, Ruta 30C, Bellis Per 30C, Rhus Tox 30C, Hypericum 30C

How to Use: Pop 3 pills under the tongue, in the mouth or in water. Wait and watch. If no better, repeat after 15 minutes for up to 4 doses, then hourly as needed. Stop when symptoms begin to improve. Apply Injury Care Cream three times daily.

COUGHS & COLDS

Common Symptoms: Discomfort associated with sneezing, sore throat, runny or blocked nose, chills and persistent cough.

Remedy Blend: Arsenicum 6C, Hepar Sulph 30C, Allium Cepa 30C, Drosera 30C, Bryonia 30C, Aconite 30C, Kali Mur 30C

How to Use: Pop 3 pills under the tongue, in the mouth or in water. Wait and watch. If no better, repeat after 15 minutes, then hourly as needed.

EARACHE

Common Symptoms: Pain with redness and swelling of the outer ear or tenderness of the ear canal. A child may hold or rub the ear and cry with discomfort.

Remedy Blend: Aconite 30C, Belladonna 30C, Ferrum Phos 6C, Pulsatilla 30C, Chamomilla 30C, Hepar Sulph 30C

How to Use: Pop 3 pills under the tongue, in the mouth or in water. Every 15 minutes for up to 3 doses, then hourly as needed. Seek medical attention if symptoms persist.

FEVER

Common Symptoms: Fever is a natural response to illness. Keeping the person comfortable, well hydrated and closely monitored is important while they recover. The onset of perspiration often signals that the fever is beginning to settle. Cool bathing and frequent fluids may help improve comfort.

Remedy Blend: Aconite 30C, Ars 6C, Belladonna 30C, Rhus Tox 30C, Ferrum Phos 6X, Chamomilla 30C, Gelsemium 30C

How to Use: Pop 3 pills under the tongue, in the mouth or in water. Wait and watch. If no better, repeat after 30 minutes, then again in one hour as needed. Seek medical attention if concerned.

HEADACHE

Common Symptoms: Headache associated with sun exposure, heat, dehydration, fatigue or stress.

Remedy Blend: Spigelia 30C, Glonoine 30C, Belladonna 30C, Bryonia 30C, Nat Mur 30C

How to Use: Pop 3 pills under the tongue, in the mouth or in water. Wait and watch. If no better, repeat after 30 minutes for up to 3 doses. Seek medical attention if symptoms persist.

HEAT EXHAUSTION

Common Symptoms: Confusion, dullness, fever, headache, cramps, sweating and dizziness.

Remedy Blend: Aconite 30C, Glonoine 30C, Belladonna 30C, Gelsemium 30C, Spigelia 30C, Cuprum Met 30C

How to Use: Pop 3 pills under the tongue, in the mouth or in water. Wait and watch. If no better, repeat after 30 minutes for up to 3 doses, then hourly as needed. Seek immediate medical attention if heatstroke is suspected.

IMMUNE SUPPORT

Common Symptoms: At the first signs of common winter illnesses, such as sneezing, fatigue, a tickly throat, blocked nose or general malaise. Early support may help limit the progression of symptoms when taken promptly.

Remedy Blend: Influenzinum, Anas Barbariae, Arsenicum Alb, Ferrum Phos, Gelsemium 30C

How to Use: Pop 3 pills under the tongue, in the mouth or in water. Repeat after 5 minutes for up to 6 doses, then hourly until symptoms improve. Seek medical attention if symptoms persist.

MILD ANXIETY

Common Symptoms: Children feeling nervous or anxious, with “butterflies” in the tummy or nausea associated with starting kindergarten or school, upcoming tests, performances, or other new or unfamiliar situations.

Remedy Blend: Argentum Nit 30C, Aconite 30C, Lycopodium 30C, Gelsemium 6C

How to Use: Pop 3 pills under the tongue, in the mouth or in water. Wait and watch. If no relief, repeat after 15 minutes for up to 3 doses. Stop when symptoms begin to improve.

MOTION SICKNESS

Common Symptoms: Nausea, headache, dizziness or vomiting associated with air, car or sea travel.

Remedy Blend: Cocculus 30C, Ipecac 30C, Borax 6C, Tabacum 30C

How to Use: Pop 3 pills under the tongue, in the mouth or in water. If no better, repeat after 15 minutes for up to 3 doses, as needed.

NOSEBLEED

Common Symptoms: Nosebleeds during play, after a bump to the nose, or from overheating.

Remedy Blend: Phosphorus 30C, Ferrum Phos 30C

How to Use: Firmly pinch the soft lower part of the nose using your thumb and index finger. If the bleeding does not resolve promptly, give 3 pills under the tongue, in the mouth or in water and repeat every 15 minutes until bleeding subsides.

SHOCK / TRAUMA

Common Symptoms: A first “go-to” remedy following shock or trauma where the person feels fearful and may have pale, cool or clammy skin, a weak rapid pulse, fast shallow breathing, dizziness or faintness. There may be a lump, redness, bruising or no visible mark at all. The remedies are traditionally used to help restore calm following the event.

Remedy Blend: Aconite 30C, Arnica 30C

How to Use: Pop 3 pills under the tongue, in the mouth or in water. Wait and watch. A single dose may be sufficient, but if no improvement occurs, repeat after 30 minutes for a maximum of 3 doses. Seek medical attention if symptoms persist.

SKIN RASHES

Common Symptoms: Rashes associated with food or seafood sensitivities, poison ivy, skincare products or cleaning products. Symptoms may include inflamed raised red blotches, hives, irritated, itchy, bumpy or dry skin.

Remedy Blend: Urtica Urens 30C, Calendula 30C, Rhus Tox 30C, Apis 6C

How to Use: Pop 3 pills under the tongue, in the mouth or in water. If no better, repeat after 15 minutes, then hourly as needed. Apply Calendula Everyday Cream to the affected area.

SORE THROAT

Common Symptoms: Tickling, sore, dry or stinging throat associated with cold wind or the early stages of a cold or flu. Use Immune Support in conjunction with this remedy.

Remedy Blend: Apis 30C, Belladonna 3C, Hepar Sulph 30C, Aconite 30C, Gels 30C, Phytolacca 30C

How to Use: Pop 3 pills under the tongue, in the mouth or in water. If no better, repeat after 15 minutes for up to 4 doses, alternating with Immune Support, then every hour as needed. Seek medical attention if concerned.

TUMMY BUG

Common Symptoms: An upset stomach with pain and sweating resulting in vomiting and/or diarrhoea as the body clears the illness. Always maintain adequate hydration.

Remedy Blend: Ars 6C, Colocynthis 30C, Nux Vomica 30C, Phytolacca 30C, Veratrum Alb 30C

How to Use: Pop 3 pills under the tongue, in the mouth or in water. Wait and watch. If no better, repeat after each episode of vomiting or diarrhoea. Stop when symptoms begin to improve. Seek medical attention if concerned. Remain hydrated.

A QUICK REFERENCE FOR COMMON EVERYDAY SITUATIONS

First Aid Creams

CALENDULA EVERYDAY CREAM

Traditionally used to support minor cuts, skin irritation, rashes, and dry or chapped skin.

Directions: Apply to the affected area up to three times daily.

INJURY CARE CREAM

Traditionally used to support minor bruising, sprains, strains, muscle soreness and inflammation.

Directions: Apply to the affected area up to three times daily.

Do not apply to open wounds.

BITES & STINGS CARE CREAM

Traditionally used to support minor insect bites, stings, itching and skin inflammation.

Directions: Apply to the affected area as required.

Seek immediate medical attention if a severe allergic reaction occurs or breathing difficulties develop.

BURN CARE CREAM

Traditionally used to support minor burns, sunburn and scalds.

Directions: Apply to the affected area up to three times daily.

WOUND BATHING SPRAY

An antibacterial cleansing spray for minor cuts, scrapes and grazes.

Directions: Clean the affected area, spray lightly, then apply Calendula Everyday Cream and cover with a sterile dressing where appropriate.

Need help?

Mix & Match Blends

MIX & MATCH BLENDS

Available individually to kit owners on the webpage.

BED WETTING

Common Symptoms: There can be many reasons for involuntary passing of urine during sleep in a child who is otherwise toilet trained. Consult with your healthcare professional should bed wetting become a chronic issue.

Remedy Blend: Causticum 30C, Equisetum 30C, Calc Carb 30C, Sepia 30C, Lycopodium 30C, Lac Can 30C, Cina 30C

How to Use: Pop 3 pills under the tongue, in the mouth or in water 1 hour before bedtime. Repeat every other night as needed.

BOILS

Common Symptoms: A painful, red and swollen lump that may become filled with pus. The surrounding skin can feel warm or tender. Do not squeeze or pierce a boil. Consult with your healthcare professional should symptoms persist or recur.

Remedy Blend: Arnica 30C, Bell 30C, Calc Carb 30C, Hepar Sulph 30C, Silica 30C

How to Use: Pop 3 pills under the tongue, in the mouth or in water every 2 hours for up to 4 doses. Repeat daily if needed. Stop when symptoms begin to improve.

COLD SORES

Common Symptoms: Tingling, itching or burning followed by small, painful, fluid-filled blisters, commonly around the lips or mouth. Cold sores are contagious. Avoid touching them and sharing personal items. Consult with your healthcare professional should symptoms persist.

Remedy Blend: Ant Crud 6C, Rhus Tox 30C, Nat Mur 30C

How to Use: Pop 3 pills under the tongue, in the mouth or in water every 2 hours for up to 4 doses. Repeat the next day if needed. Stop when symptoms begin to improve.

CONJUNCTIVITIS

Common Symptoms: Redness, irritation, watering, itching or discharge from one or both eyes. The eyelids may become swollen or stuck together after sleeping. Consult with your healthcare professional should symptoms persist or worsen.

Remedy Blend: Arg Nit 30C, Euphrasia 30C, Pulsatilla 30C, Hepar Sulph 30C

How to Use: Pop 3 pills under the tongue, in the mouth or in water every 2 hours for up to 4 doses. Repeat daily if needed. Stop when symptoms begin to improve. Bathe gently with warm compresses.

CROUP

Common Symptoms: A distinctive barking cough, hoarse voice and noisy or high-pitched breathing, often following cold-like symptoms and becoming worse at night. Croup can quickly cause breathing difficulties. Seek urgent medical attention if breathing is difficult or noisy while resting, the chest pulls in when breathing, the lips appear blue or the child becomes unusually drowsy or distressed.

Remedy Blend: Aconite 30C, Belladonna 30C, Spongia 30C, Hepar Sulph 30C, Sambucus 30C

How to Use: Pop 3 pills under the tongue, in the mouth or in water every 15 minutes for up to 4 doses, then hourly as needed. Stop when symptoms begin to improve. Do not delay urgent medical care if breathing is affected.

CUTS & SCRAPES

Common Symptoms: Skin breaks are common occurrences with children, often manageable at home by stopping bleeding with direct pressure. Clean thoroughly with water, use Wound Bathing Spray and apply Calendula Everyday Cream and a sterile dressing to prevent infection.

Remedy Blend: Calendula 30C, Hypericum 30C, Arnica 30C

How to Use: Pop 3 pills under tongue, in mouth or in water, wait & watch; if no better, repeat again in 15 minutes for up to 6 doses. Stop when symptoms start to improve.

DENTAL SUPPORT

Common Symptoms: Tenderness, sensitivity, bruised sensations, discomfort or emotional uneasiness associated with dental work.

Remedy Blend: Aconite 30C, Arnica 30C, Calendula 30C, Chamomilla 30C, Hypericum 30C

How to Use: Pop 3 pills under the tongue, in the mouth or in water 30 minutes before the dentist and 5 minutes after dental work. Repeat only if needed.

GRIEF & LOSS

Common Symptoms: Feelings of sadness, shock, emotional distress, tearfulness or difficulty adjusting following grief or loss. Seek professional support if distress feels overwhelming, persists or affects daily functioning. Seek urgent help for thoughts of self-harm or suicide.

Remedy Blend: Ignatia 30C, Nat Mur 30C, Phos Ac 30C, Puls 30C, Staphysagria 30C, Aconite 30C

How to Use: Pop 3 pills under the tongue, in the mouth or in water every 2 hours for up to 3 doses. Repeat once daily as needed.

HIVES

Common Symptoms: Raised, itchy welts that may appear suddenly and vary in size or location. Hives can occur in response to an allergen like seafood, infection or another trigger. Call Triple Zero (000) immediately for severe reactions like difficulty breathing, throat or tongue swelling, wheezing, dizziness or collapse, as these may indicate anaphylaxis.

Remedy Blend: Apis 6C, Urtica 30C, Rhus Tox 30C, Ars 30C

How to Use: Pop 3 pills under the tongue, in the mouth or in water every 2 hours until symptoms improve. Re-dose if needed. Do not delay emergency treatment for signs of anaphylaxis.

MOLLUSCUM CONTAGIOSUM

Common Symptoms: Small, smooth, firm bumps with a pearly appearance and a central dimple. The bumps are usually painless but may become itchy, red or inflamed. Seek medical advice if the diagnosis is uncertain, the bumps occur near the eyes or they become painful or infected.

Remedy Blend: Thuja 30C, Calc Carb 30C, Nat Mur 30C, Merc Sol 30C, Silica 30C, Sulphur 30C

How to Use: Pop 3 pills under the tongue, in the mouth or in water twice daily until symptoms improve.

MOUTH ULCERS

Common Symptoms: Small, painful sores inside the mouth, commonly affecting the lips, cheeks, gums or tongue. Eating, drinking or speaking may be uncomfortable. Consult with your healthcare professional if ulcers persist, frequently return, are unusually large or are accompanied by fever or difficulty swallowing.

Remedy Blend: Borax 30C, Merc Sol 30C, Baptisia 30C, Nitric Ac 30C, Ars 30C

How to Use: Pop 3 pills under the tongue, in the mouth or in water every 2 hours for up to 4 doses. Repeat daily if needed. Stop when symptoms begin to improve.

SCHOOL SORES (IMPETIGO)

Common Symptoms: A highly contagious skin infection causing red sores or blisters that may burst and form yellow or honey-coloured crusts. It commonly occurs around the nose and mouth but can appear elsewhere. Consult with your healthcare professional if symptoms worsen.

Remedy Blend: Ant Crud 6C, Ars 30C, Graphites 30C, Hepar Sulph 30C, Rhus Tox 30C

How to Use: Pop 3 pills under the tongue, in the mouth or in water twice daily. Repeat until symptoms improve. Follow professional advice and applicable school or childcare exclusion requirements.

SINUS

Common Symptoms: Pressure or discomfort around the cheeks, forehead or eyes, with nasal congestion, thick or no discharge, reduced sense of smell and/or headache. Consult with your healthcare professional should symptoms persist or worsen.

Remedy Blend: Kali Bic 30C, Kali Mur 30C, Ars 30C, Pulsatilla 30C, Hydrastis 30C, Silica 30C

How to Use: Pop 3 pills under the tongue, in the mouth or in water hourly for up to 4 doses, then every 3 hours until symptoms improve. Stop when symptoms begin to improve.

SPLINTERS & THORNS

Common Symptoms: Designed for those sudden piercing pains, when a splinter or thorn may have penetrated deeply.

Remedy Blend: Ledum 30C, Silica 6X, Wound Bathing Spray to clean wound.

How to Use: Pop 3 pills under tongue, wait & watch; if no better, repeat again in 15 minutes for up to 3 doses. Remove with tweezers or if deeply penetrated, the Silica remedy will gradually expel it.

STYES

Common Symptoms: A red, painful lump near the edge of the eyelid that may resemble a small pimple. The eyelid may feel tender, swollen or watery. Do not squeeze or attempt to burst a stye. Consult with your healthcare professional if there are changes in vision, spreading redness, severe pain or a stye that does not improve.

Remedy Blend: Euphrasia 30C, Pulsatilla 30C, Silica 30C, Staphysagria 30C, Hepar Sulph 30C

How to Use: Pop 3 pills under the tongue, in the mouth or in water twice daily until symptoms improve.

WARTS

Common Symptoms: Small, firm and usually harmless skin growths that may have a rough or uneven surface. Warts can vary in size, shape and location. Consult with your healthcare professional if a growth is painful, bleeding, changing in appearance, located on the face or genitals, or if the diagnosis is uncertain.

Remedy Blend: Ant Crud 6C, Nat Mur 30C, Nitric Acid 30C, Causticum 30C, Calc Carb 30C, Thuja 30C

How to Use: Pop 3 pills under the tongue, in the mouth or in water every other day until signs of improvement.

WORMS

Common Symptoms: An itchy bottom, particularly at night, disturbed sleep, irritability or small white thread-like worms around the anus or in bowel motions. Consult with your healthcare professional as other household members and pets may also be affected.

Remedy Blend: Cina 30C, Teucrium Mar 30C, Calc Carb 30C

How to Use: Pop 3 pills under the tongue, in the mouth or in water 3 x daily for 4 days.

SPRAYS AVAILABLE INDIVIDUALLY

DRY COUGH SPRAY

Common Symptoms: Hard and Persistent, dry hacking cough, hoarseness and croup-like symptoms, disturbed sleep due to airway irritation.

Remedy Blend: Acon, Dros, Spong, Bry 30C, Hyos, Brom 6C

How to Use: 3 sprays into child’s mouth every 10 mins for up to 4 times, then 2 hourly on the first 2 days of symptoms, thereafter 3 times daily or until symptoms subside.

CHESTY COUGH SPRAY

Common Symptoms: Rattling in the chest, inability to cough up mucus, constant coughing especially through the night, restless & waking with cough.

Remedy Blend: Ant Tart, Hep Sulph, Ipec, Puls, Oleum Jec, Phos 30C, Hyos 6C

How to Use: 3 sprays into child’s mouth 2 hourly on first day of symptoms, thereafter up to 2 times daily or until symptoms subside.

TEETHING RELIEF SPRAY

Common Symptoms: Red, tender gums, irritability and excessive fussiness, constant biting or refusal to eat, drooling that leads to rash on chin, sleeplessness or continual crying.

Remedy Blend: Acon, Cham, Bell 30C, Merc Sol, Silica 6C, Calc Phos 6X

How to Use: 3 sprays into mouth every 15 minutes for up to 4 times, thereafter hourly or as needed until symptoms subside.