Your Morrow Guide, Always Within Reach
Keep your complete Morrow Remedy Essentials guide handy wherever you go. Download the digital version for remedy information, dosage guidance and everyday reference.
The Complete Kit
About your Remedies
To help maintain the quality of your remedies:
• Store below 25°C
• Keep away from heat and direct sunlight
• Keep away from strong scents or chemicals
• Keep away from electronics where practical
• Store out of reach of children
As part of traditional homeopathic practice, avoid strong aromatic substances such as camphor, menthol, eucalyptus, tea tree and peppermint while using your remedies.
This includes menthol products, vapour rubs, vaporisers and diffusers, essential oils, herbal teas containing these ingredients, mint-flavoured toothpaste, mints and chewing gum where practical.
For best results, administer remedies at least 5 minutes before or after food where practical. In urgent situations, remedies may be given immediately.
How to use
Dosage
Dosage for infants
1–3 pillules dissolved in a teaspoon of water or placed on tongue.
Dosage for Children & Adults
1–3 pillules under the tongue or dissolved in a small amount of water.
For Acute Symptoms
• Take 1 dose every 15 minutes then as needed. Refer to individual remedy label for specific dosage instructions. As symptoms begin to improve, reduce dosing to hourly.• Continue to space doses to every 1–4 hours as improvement continues.Stop dosing once symptoms have improved.If symptoms do not improve within 48 hours, or if they worsen, discontinue use and consult a qualified healthcare professional.
Quick Start Guide
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1
Select the remedy that best matches the condition.
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2
Take 3 pillules under the tongue or dissolve in water.
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3
Wait and observe for improvement.
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4
Repeat as needed (see dosage below).
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5
Stop once improvement begins.
A QUICK REFERENCE FOR COMMON EVERYDAY SITUATIONS
Ailments & Remedy Guide
ALLERGIES
Common Symptoms: Seasonal allergies arising from grasses, flowers and pollen causing sneezing, itchy eyes, itchy throat, and itchy or watery nasal discharge.
Remedy Blend: Allium Cepa 30C, Ars Iod 30C, Ambrosia 30C, Euphrasia 30C, Sabadilla 30C, Wyethia 30C, Ars 6C, Silica 6C
How to Use: Pop 3 pills under the tongue, in the mouth or in water. Wait and watch. If no better, repeat after 15 minutes for up to 3 doses, then hourly as needed.
BITES & STINGS
Warning: This remedy is intended for minor bites and stings only. Seek immediate medical attention for suspected venomous bites or stings, or if a severe allergic reaction occurs.
Common Symptoms: Burning, itching, redness and inflammation resulting from bites and stings from mosquitoes, midges, sandflies, bees, wasps, ants, spiders and jellyfish.
Remedy Blend: Apis 6C, Cantharis 30C, Ledum 30C, Arnica 30C, Hypericum 30C, Caladium 30C
How to Use: For jellyfish stings, first rinse with vinegar where appropriate. For other stings, remove the sting if necessary. Pop 3 pills under the tongue, in the mouth or in water. Wait and watch. If no better, repeat after 15 minutes for up to 4 doses, then hourly as needed. Apply Bites & Stings Care Cream.
BUMPS, KNOCKS & SPRAINS
Important: Any knock to the head should always be treated with extra caution. Seek medical attention if concussion is suspected. Give the Shock/Trauma remedy if required.
Common Symptoms: Pain, swelling, bruising and inflammation arising from bumps, falls, sporting injuries, ruptured tendons or ligaments, and hamstring injuries.
Remedy Blend: Arnica 3C, Ruta 30C, Bellis Per 30C, Rhus Tox 30C, Hypericum 30C
How to Use: Pop 3 pills under the tongue, in the mouth or in water. Wait and watch. If no better, repeat after 15 minutes for up to 4 doses, then hourly as needed. Stop when symptoms begin to improve. Apply Injury Care Cream three times daily.
COUGHS & COLDS
Common Symptoms: Discomfort associated with sneezing, sore throat, runny or blocked nose, chills and persistent cough.
Remedy Blend: Arsenicum 6C, Hepar Sulph 30C, Allium Cepa 30C, Drosera 30C, Bryonia 30C, Aconite 30C, Kali Mur 30C
How to Use: Pop 3 pills under the tongue, in the mouth or in water. Wait and watch. If no better, repeat after 15 minutes, then hourly as needed.
EARACHE
Common Symptoms: Pain with redness and swelling of the outer ear or tenderness of the ear canal. A child may hold or rub the ear and cry with discomfort.
Remedy Blend: Aconite 30C, Belladonna 30C, Ferrum Phos 6C, Pulsatilla 30C, Chamomilla 30C, Hepar Sulph 30C
How to Use: Pop 3 pills under the tongue, in the mouth or in water. Every 15 minutes for up to 3 doses, then hourly as needed. Seek medical attention if symptoms persist.
FEVER
Common Symptoms: Fever is a natural response to illness. Keeping the person comfortable, well hydrated and closely monitored is important while they recover. The onset of perspiration often signals that the fever is beginning to settle. Cool bathing and frequent fluids may help improve comfort.
Remedy Blend: Aconite 30C, Ars 6C, Belladonna 30C, Rhus Tox 30C, Ferrum Phos 6X, Chamomilla 30C, Gelsemium 30C
How to Use: Pop 3 pills under the tongue, in the mouth or in water. Wait and watch. If no better, repeat after 30 minutes, then again in one hour as needed. Seek medical attention if concerned.
HEADACHE
Common Symptoms: Headache associated with sun exposure, heat, dehydration, fatigue or stress.
Remedy Blend: Spigelia 30C, Glonoine 30C, Belladonna 30C, Bryonia 30C, Nat Mur 30C
How to Use: Pop 3 pills under the tongue, in the mouth or in water. Wait and watch. If no better, repeat after 30 minutes for up to 3 doses. Seek medical attention if symptoms persist.
HEAT EXHAUSTION
Common Symptoms: Confusion, dullness, fever, headache, cramps, sweating and dizziness.
Remedy Blend: Aconite 30C, Glonoine 30C, Belladonna 30C, Gelsemium 30C, Spigelia 30C, Cuprum Met 30C
How to Use: Pop 3 pills under the tongue, in the mouth or in water. Wait and watch. If no better, repeat after 30 minutes for up to 3 doses, then hourly as needed. Seek immediate medical attention if heatstroke is suspected.
IMMUNE SUPPORT
Common Symptoms: At the first signs of common winter illnesses, such as sneezing, fatigue, a tickly throat, blocked nose or general malaise. Early support may help limit the progression of symptoms when taken promptly.
Remedy Blend: Influenzinum, Anas Barbariae, Arsenicum Alb, Ferrum Phos, Gelsemium 30C
How to Use: Pop 3 pills under the tongue, in the mouth or in water. Repeat after 5 minutes for up to 6 doses, then hourly until symptoms improve. Seek medical attention if symptoms persist.
MILD ANXIETY
Common Symptoms: Children feeling nervous or anxious, with “butterflies” in the tummy or nausea associated with starting kindergarten or school, upcoming tests, performances, or other new or unfamiliar situations.
Remedy Blend: Argentum Nit 30C, Aconite 30C, Lycopodium 30C, Gelsemium 6C
How to Use: Pop 3 pills under the tongue, in the mouth or in water. Wait and watch. If no relief, repeat after 15 minutes for up to 3 doses. Stop when symptoms begin to improve.
MOTION SICKNESS
Common Symptoms: Nausea, headache, dizziness or vomiting associated with air, car or sea travel.
Remedy Blend: Cocculus 30C, Ipecac 30C, Borax 6C, Tabacum 30C
How to Use: Pop 3 pills under the tongue, in the mouth or in water. If no better, repeat after 15 minutes for up to 3 doses, as needed.
NOSEBLEED
Common Symptoms: Nosebleeds during play, after a bump to the nose, or from overheating.
Remedy Blend: Phosphorus 30C, Ferrum Phos 30C
How to Use: Firmly pinch the soft lower part of the nose using your thumb and index finger. If the bleeding does not resolve promptly, give 3 pills under the tongue, in the mouth or in water and repeat every 15 minutes until bleeding subsides.
SHOCK / TRAUMA
Common Symptoms: A first “go-to” remedy following shock or trauma where the person feels fearful and may have pale, cool or clammy skin, a weak rapid pulse, fast shallow breathing, dizziness or faintness. There may be a lump, redness, bruising or no visible mark at all. The remedies are traditionally used to help restore calm following the event.
Remedy Blend: Aconite 30C, Arnica 30C
How to Use: Pop 3 pills under the tongue, in the mouth or in water. Wait and watch. A single dose may be sufficient, but if no improvement occurs, repeat after 30 minutes for a maximum of 3 doses. Seek medical attention if symptoms persist.
SKIN RASHES
Common Symptoms: Rashes associated with food or seafood sensitivities, poison ivy, skincare products or cleaning products. Symptoms may include inflamed raised red blotches, hives, irritated, itchy, bumpy or dry skin.
Remedy Blend: Urtica Urens 30C, Calendula 30C, Rhus Tox 30C, Apis 6C
How to Use: Pop 3 pills under the tongue, in the mouth or in water. If no better, repeat after 15 minutes, then hourly as needed. Apply Calendula Everyday Cream to the affected area.
SORE THROAT
Common Symptoms: Tickling, sore, dry or stinging throat associated with cold wind or the early stages of a cold or flu. Use Immune Support in conjunction with this remedy.
Remedy Blend: Apis 30C, Belladonna 3C, Hepar Sulph 30C, Aconite 30C, Gels 30C, Phytolacca 30C
How to Use: Pop 3 pills under the tongue, in the mouth or in water. If no better, repeat after 15 minutes for up to 4 doses, alternating with Immune Support, then every hour as needed. Seek medical attention if concerned.
TUMMY BUG
Common Symptoms: An upset stomach with pain and sweating resulting in vomiting and/or diarrhoea as the body clears the illness. Always maintain adequate hydration.
Remedy Blend: Ars 6C, Colocynthis 30C, Nux Vomica 30C, Phytolacca 30C, Veratrum Alb 30C
How to Use: Pop 3 pills under the tongue, in the mouth or in water. Wait and watch. If no better, repeat after each episode of vomiting or diarrhoea. Stop when symptoms begin to improve. Seek medical attention if concerned. Remain hydrated.
A QUICK REFERENCE FOR COMMON EVERYDAY SITUATIONS
First Aid Creams
CALENDULA EVERYDAY CREAM
Traditionally used to support minor cuts, skin irritation, rashes, and dry or chapped skin.
Directions: Apply to the affected area up to three times daily.
INJURY CARE CREAM
Traditionally used to support minor bruising, sprains, strains, muscle soreness and inflammation.
Directions: Apply to the affected area up to three times daily.
Do not apply to open wounds.
BITES & STINGS CARE CREAM
Traditionally used to support minor insect bites, stings, itching and skin inflammation.
Directions: Apply to the affected area as required.
Seek immediate medical attention if a severe allergic reaction occurs or breathing difficulties develop.
BURN CARE CREAM
Traditionally used to support minor burns, sunburn and scalds.
Directions: Apply to the affected area up to three times daily.
WOUND BATHING SPRAY
An antibacterial cleansing spray for minor cuts, scrapes and grazes.
Directions: Clean the affected area, spray lightly, then apply Calendula Everyday Cream and cover with a sterile dressing where appropriate.
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